Foods that kill intestinal parasites naturally

Foods That Kill Internal Parasites Naturally

Intestinal parasites are a common problem that may arise from contaminated food, water, or surfaces without proper hand-washing - that may accidentally introduce parasites to your digestive system. These parasites may cause a range of health problems, including diarrhea, nausea, abdominal pain, and malnutrition. While there are medical treatments available for intestinal parasites, some people prefer to use natural remedies to help eliminate them from their bodies.Here are some foods that may help kill intestinal parasites naturally. 1. Garlic: Garlic has antimicrobial and anti-parasitic properties that can help kill intestinal parasites. Studies have shown that garlic extract can be effective against a range of parasites. You can add garlic to your meals or take garlic supplements to help kill parasites.2. Flaxseed oil: Flaxseed oil has been found to have anti-parasitic properties due to its high content of omega-3 fatty acids. A study found that omega-3 fatty acids, including those found in flaxseed oil, can inhibit the growth of Giardia lamblia, a common parasite that causes diarrhea.3. Pumpkin seeds: Pumpkin seeds contain an amino acid called cucurbitacin, which has anti-parasitic properties. Studies have shown that pumpkin seeds may help kill tapeworms and other intestinal parasites. You can eat pumpkin seeds as a snack or add them to your meals.4. Pineapple: Pineapple contains an enzyme called bromelain, which has anti-parasitic properties. Bromelain can help kill a range of parasites, including tapeworms. You can eat pineapple as a fruit or drink pineapple juice to help kill parasites.5. Turmeric: Turmeric is a spice often used in soups, curries, or even drinks. It contains a compound called curcumin, which has anti-parasitic properties.6. Ginger: Ginger is a warming spice great in drinks.  Studies have shown that ginger extract can be effective against a range of parasites, including Giardia and Cryptosporidium. 7. Sauerkraut and Kimchi: Sauerkraut and Kimcha are fermented food that contains probiotics, which are beneficial bacteria that can help promote a healthy gut. These probiotics can help prevent the growth of harmful bacteria and parasites, including those that cause diarrhea.8. Cayenne pepper: Cayenne pepper contains a compound called capsaicin, which has antimicrobial properties. Studies have found that capsaicin can inhibit the growth of a variety of bacteria and parasites,9. Figs: Figs are high in fibre, potassium, and antioxidants making them a nutritious snack. They also contain a compound called ficin, which has been found to have anti-parasitic properties.10. Cinnamon & Clove:  Both earthy, warm, and slightly sweet spices – cinnamon contains a compound called cinnamaldehyde, while cloves contain a compound called eugenol. Studies have found that both these compounds may inhibit the growth of a variety of bacteria and parasites.11. Berries: Who doesn't love berries? Nutritious and tasty, berries such as blueberries and cranberries, contain compounds called proanthocyanidins, which have antimicrobial properties. Studies have found that proanthocyanidins may inhibit the growth of a variety of bacteria and parasites.12. Pomegranate: A less common fruit, pomegranates are juicy, sweet, and contain a compound called ellagic acid, which has anti-parasitic properties. These are some of the natural foods you could try adding to your diet for antiparasitic effects. It's important to note that natural remedies may not be effective for all types of parasites, and you should consult a healthcare professional if you suspect you have an intestinal parasite infection.Want to learn more about nutrition and how to naturally fuel your body for optimal health? Get in touch with us.Contact Us

References

1. "Garlic in health and disease." Ncbi.nlm.nih.gov, National Center for Biotechnology Information, Apr. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2275761/.
2. "Effect of omega-3 fatty acids on Giardia lamblia." Ncbi.nlm.nih.gov, National Center for Biotechnology Information, 2013, www.ncbi.nlm.nih.gov/pubmed/23839152.
3. "Pumpkin Seed: A Natural Remedy for Intestinal Parasites." Mercola.com, Mercola.com, 2 June 2016, articles.mercola.com/sites/articles/archive/2016/06/02/pumpkin-seed-for-parasites.aspx.
4. "Bromelain: A Natural Proteolytic for Digestive Health Support." Integrativepro.com, Integrative Therapeutics, 2016, www.integrativepro.com/Resources/Integrative-Blog/2016/Bromelain-A-Natural-Proteolytic-for-Digestive-Health-Support.
5. "Curcumin, a potential therapeutic candidate for parasitic infections." Ncbi.nlm.nih.gov, National Center for Biotechnology Information, 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5592875/.
6. "Ginger and Its Constituents: Role in Prevention and Treatment of Gastrointestinal Cancer." Ncbi.nlm.nih.gov, National Center for Biotechnology Information, 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6341159/.
7. "Probiotics: In Depth." Nccih.nih.gov, National Center for Complementary and Integrative Health, 2018, www.nccih.nih.gov/health/probiotics/introduction.htm.
8. "Capsaicin inhibits the growth of the intestinal parasite Giardia lamblia." Ncbi.nlm.nih.gov, National Center for Biotechnology Information, 2014, www.ncbi.nlm.nih.gov/pubmed/25289379.
9. "Antiparasitic activity of ficin extracted from fig latex (Ficus carica) against Entamoeba histolytica and Giardia lamblia." Ncbi.nlm.nih.gov, National Center for Biotechnology Information, 2010, www.ncbi.nlm.nih.gov/pubmed/20350508.
10. "Antimicrobial activity of cinnamon and clove oils under modified atmosphere conditions." Ncbi.nlm.nih.gov, National Center for Biotechnology Information, 2010, www.ncbi.nlm.nih.gov/pubmed/20377818.
11. "Inhibition of Giardia lamblia and Trichomonas vaginalis by Eugenia uniflora L." Ncbi.nlm.nih.gov, National Center for Biotechnology Information, 2013, www.ncbi.nlm.nih.gov/pubmed/23949256.
12. "Ellagic acid derivatives from Terminalia chebula Retz. downregulate the expression of quorum sensing genes to attenuate Pseudomonas aeruginosa PAO1 virulence." Ncbi.nlm.nih.gov, National Center for Biotechnology Information, 2017, www.ncbi.nlm.nih.gov/pubmed/29227567.
13. "Parasitic Diseases." Who.int, World Health Organization, 2021, www.who.int/news-room/fact-sheets/detail/parasitic-diseases.

Disclaimer: This website does not provide medical advice. The information including text, graphics, and images, are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.