Ricotta & Spinach Calzones
Homemade Ricotta and Spinach Calzones, a perfect vegetarian alternative to pizza, stuffed with 3 cheeses and spinach - tasty!...
04 March, 2024
Wellness Blog
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Chicken Shawarma
Aromatic spices and a creamy yogurt sauce make this dish a nutritious and delightful choice for any meal. Serves 4....
03 March, 2024
Dark Chocolate Trail Mix Bark
Dark chocolate is full of antioxidants, while nuts healthy fats, protein and energy. Great for a snack when active or hiking - just make sure to store away from heat so your chocolate bark doesn't melt!...
02 March, 2024
Mango & Ginger Smoothie Recipe
The many health benefits of ginger include better digestion, immunity support, and skin health. This mango & ginger smoothie offers plenty of antioxidants as part of your morning routine....
28 February, 2024
Egyptian Lentil Soup
A good source of protein and the health benefits of turmeric and black pepper, try this lentil soup recipe!...
28 February, 2024
Creamy Chicken Gnocchi Recipe
A 15 minute easy dinner recipe that is creamy and scrumptious....
28 February, 2024
Guilt Free Crustless Cheesecake Recipe
Made with cottage cheese and eggs, this guilt-free crustless cheesecake is high in protein and super satisfying!...
28 February, 2024
Thai Chicken Satay Skewers
Flavourful marinated chicken satay skewers with homemade peanut sauce are great for entertaining or a mouthwatering mid-week protein boost....
27 February, 2024
Creamy Tomato Basil Soup
A comforting creamy tomato and basil soup is wonderful for colder days and rich in flavour and nutrition. ...
27 February, 2024
Healthy Greek Salad
A fast and easy Greek salad that is light, summery, and versatile. Add chicken or salmon for protein, or enjoy with chickpeas....
25 February, 2024
Dorito Taco Salad
All the flavours of Taco Tuesday in a salad! Serve with salsa and sour cream....
23 February, 2024
Healthy Oatmeal Yogurt Cake
A healthy breakfast made of oatmeal, yogurt, berries, and nuts! Simply mix everything together and bake!...
23 February, 2024
5 Gut & Cancer Friendly Smoothie Recipes
Try these five gut-friendly smoothie recipes that are nutritious and a good source of protein. ...
23 February, 2024
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